
Actual availability rates for the F-22, Rafale, Su-35, and Gripen E
12 June 2025Detailed analysis of the risk of vomiting or loss of consciousness during flight in fighter jets, with figures and technical solutions.
A fighter jet flight subjects the human body to extreme stress. Acceleration, hypoxia, pressure on the neck from a heavy helmet and anti-G suit are all part of an environment where rapid exhaustion or fainting can occur. Sensations of blackouts, visual changes, or nausea sometimes precede G-LOC (G-induced loss of consciousness). Understanding the physiological mechanisms and preventive techniques is essential for assessing the risk of vomiting or fainting and improving flight safety. This technical article, designed for a professional audience, aims to detail the causes and conditions that contribute to these events. It draws on published data, medical studies, and pilot feedback to provide a comprehensive and practical overview of these phenomena, while identifying the tactical and medical responses available.
The role of G-forces on cerebral perfusion
When a pilot makes a sharp turn, the body is subjected to positive forces (axis +Gz). At 4 g, peripheral vision begins to blur (gray veil), then at 5 g a black veil appears (loss of central vision without immediate fainting), potentially preceding total blackout and loss of consciousness. Without protection, most individuals experience G-LOC between 4 and 6 g. Fighter pilots trained with anti-G suits and compensation maneuvers (AGSM) can withstand up to 9 g, or even 12-14 g for short periods.
G-LOC is a temporary loss of oxygen to the brain: the individual loses consciousness for an average of 12 seconds, preceded by a blackout and followed by a period of confusion lasting 15 seconds. Myoclonic convulsions lasting 4 seconds may occur when blood flow returns. An RAF survey indicates that approximately 15% of pilots have experienced at least one G-LOC. These data confirm that, even with extensive training, the risk exists.
Vomiting in flight: hypoxia, pressure, vestibular stimulation
Nausea in fighter jets is linked to three main causes: reduced cerebral blood flow, hypoxia at high altitudes, and excessive stimulation of the vestibular system in the helmet.
Hypoxia and the OBOGS system
Despite pressurization, causes of oxygen deprivation persist. For example, hypoxia attacks forced the US Air Force to ground F-22s in 2011 after pilots reported confusion and nausea above 9,000 meters. Insufficient oxygen supply causes cognitive impairment and dizziness, sometimes followed by reflex vomiting. Lack of oxygen can cause fainting in less than a minute.
Helmet-neck pressure and vertigo
A helmet with a full HUD (as in the F-35, ~2.3 kg) feels like 16 kg when turning at 7 g. This overload increases cervical muscle strain, aggravating fatigue and dizziness. After a few hundred hours, chronic pain develops.
Vestibular stimulation and nausea
Rapid maneuvers cause conflicting stimulation (visual vs. vestibular). Even with training, pilots frequently report severe dizziness, especially at night or in poor weather. Cumulative fatigue and sensory overload can trigger a vomiting reflex.

Prophylactic measures and in-flight responses in fighter aircraft
Anti-G suit and AGSM
The inflatable anti-G suit applies pressure to the thighs to limit the flow of blood downward. It provides approximately +1 g of additional tolerance. The AGSM maneuver involves contracting the abdominal muscles in sync with breathing to slow blood flow to the legs. Combined with centrifuge training, these techniques have reduced G-LOC in the RAF from 20.1% (2005) to 15% (2012).
Medical monitoring and exposure limits
Rafale pilots must undergo musculoskeletal, cardiovascular, and neurocognitive monitoring. If serious signs are detected, they are temporarily withdrawn from service. In the United States, the US Navy limits flight time on carrier-based aircraft to 1,200 hours, beyond which the risk of injury is high.
High-fidelity simulator
The cost of a flight in a two-seater Rafale is $17,000/hour. Using a simulator makes it possible to reproduce the physiological effects for less than $1,000/hour. This reduces actual exposure while maintaining operational skills.
The risk of vomiting or loss of consciousness during fighter jet flight is real but controlled. The physiological mechanisms behind G-LOC and nausea are well identified: cerebral hypoperfusion, hypoxia, helmet overload, and vestibular stimulation. Solutions include anti-G suits, AGSM, centrifuge training, medical monitoring, and simulators. Despite this, 15% of pilots still experience G-LOC. An advanced understanding of these phenomena and preventive measures is crucial to ensuring safety on missions.
A fighter jet flight with Tematis: supervision to avoid discomfort
The fighter jet flights offered by Tematis are designed to minimize the risk of discomfort for civilian passengers. Unlike military training, the objective is not to test physiological limits, but to offer an immersive experience in controlled conditions. Each flight is preceded by a medical and technical briefing, during which the instructor explains possible physical reactions (pressure, acceleration, dizziness) and simple techniques to prevent them, such as abdominal breathing or fixing your gaze.
Flight profiles are adapted to the participant’s tolerance. If a passenger is prone to nausea or anxiety, the pilot chooses a more gradual program without high G-force maneuvers. Conversely, the more daring can try out a few dynamic maneuvers, always under control. The flight usually takes place aboard L-39 Albatros training jets, which allow for controlled power increases.
Finally, all pilots are former air force personnel with experience flying civilian passengers. Personalized supervision, constant attention, and real-time flight adjustments prevent vomiting or loss of consciousness in almost all cases.
Get in touch to live a unique fighter jet experience – we fly in France AND YOU CAN TAKE THE CONTROLS!!!